Ingredients: 600 gr. of mackerel, a few leaves of lettuce, 2 carrots, 2 green half-cooked asparagus, 1/4 half-cooked beans, 8 cherry tomatoes, a piece of ginger, 10 gr. of sugar, 2 limes, 1 orange, olive oil, salt and parsley.
Elaboration:
- Remove the loins of the mackerel and remove the spines.
- Put in a freezer bag the sugar, the orange zest and its juice, the lime juice and a little grated ginger.
- Season the fish and add it to the bag. We close it well (trying to keep as little air as possible inside it) and let it be marine in the refrigerator for 2 hours
- We put in a plate, to our taste, the leaves of lettuce, carrot sticks, asparagus, green beans and cherry tomatoes. We place the chopped mackerel on top.
- Put the marinated juice in a bowl and add olive oil and salt. We remove to bind and incorporate chopped parsley and season.
Bon Appetite!